{"id":822,"date":"2016-06-06T12:23:56","date_gmt":"2016-06-06T12:23:56","guid":{"rendered":"http:\/\/www.le-sportsfreunde.de\/?page_id=822"},"modified":"2026-10-08T19:39:40","modified_gmt":"2026-10-08T19:39:40","slug":"firmenfitness","status":"publish","type":"page","link":"https:\/\/le-sportsfreunde.de\/?page_id=822","title":{"rendered":"Firmenfitness"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:calc( 1200px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><div style=\"max-width:1100px; margin:0 auto; color:#50565E; font-size:18px; line-height:1.7;\">\n<p>  <!-- Einf\u00fchrung --><\/p>\n<div style=\"background:#EDF3F6; padding:50px 25px; text-align:center; border-radius:8px;\">\n<p style=\"color:#007FA8; font-size:14px; font-weight:600; letter-spacing:2px; margin:0 0 16px;\">\n      FIRMENFITNESS \u00b7 LEIPZIG\n    <\/p>\n<h1 style=\"color:#222B35; font-size:clamp(30px, 5vw, 42px); line-height:1.2; font-weight:700; margin:0 0 24px;\">\n      Gemeinsam aktiv.<br \/>Auch im Arbeitsalltag.<br \/>\n    <\/h1>\n<p style=\"max-width:760px; margin:0 auto;\">\n      Bringen Sie Bewegung in Ihr Unternehmen.<br \/>\n      Ich bin Silke und unterst\u00fctze Sie mit Firmenfitness,<br \/>\n      R\u00fcckenschultraining und Massagen dabei, einen<br \/>\n      aktiven Ausgleich zum Arbeitsalltag zu schaffen.\n    <\/p>\n<\/p>\n<\/div>\n<p>  <!-- Angebote --><\/p>\n<div style=\"padding:50px 0;\">\n<div style=\"text-align:center; padding:0 20px; margin-bottom:30px;\">\n<p style=\"color:#007FA8; font-size:14px; font-weight:600; letter-spacing:2px; margin:0 0 14px;\">\n        BEWEGUNG &amp; AUSGLEICH\n      <\/p>\n<h2 style=\"color:#222B35; font-size:30px; line-height:1.25; font-weight:700; margin:0;\">\n        Passende Angebote f\u00fcr Ihr Team.<br \/>\n      <\/h2>\n<\/p>\n<\/div>\n<div style=\"display:flex; flex-wrap:wrap; gap:22px;\">\n<div style=\"flex:1 1 260px; min-width:0; box-sizing:border-box; background:#EDF3F6; padding:30px 25px; border-radius:8px;\">\n<p style=\"color:#007FA8; font-size:14px; font-weight:600; letter-spacing:2px; margin:0 0 14px;\">\n          GEMEINSAM TRAINIEREN\n        <\/p>\n<h3 style=\"color:#222B35; font-size:24px; line-height:1.3; font-weight:700; margin:0 0 18px;\">\n          Firmenfitness<br \/>\n        <\/h3>\n<p style=\"margin:0;\">\n          Training in kleinen Gruppen bringt Bewegung<br \/>\n          und Abwechslung in die Woche. Gemeinsam aktiv<br \/>\n          werden, sich gegenseitig motivieren und Zeit<br \/>\n          f\u00fcr den eigenen K\u00f6rper nehmen.\n        <\/p>\n<\/p>\n<\/div>\n<div style=\"flex:1 1 260px; min-width:0; box-sizing:border-box; background:#EDF3F6; padding:30px 25px; border-radius:8px;\">\n<p style=\"color:#007FA8; font-size:14px; font-weight:600; letter-spacing:2px; margin:0 0 14px;\">\n          BEWUSST BEWEGEN\n        <\/p>\n<h3 style=\"color:#222B35; font-size:24px; line-height:1.3; font-weight:700; margin:0 0 18px;\">\n          R\u00fcckenschultraining<br \/>\n        <\/h3>\n<p style=\"margin:0;\">\n          Gezielte \u00dcbungen und pers\u00f6nliche Anleitung<br \/>\n          stellen R\u00fccken, Haltung und Bewegung in den<br \/>\n          Mittelpunkt \u2013 als bewusster Ausgleich zu<br \/>\n          einseitigen Belastungen im Arbeitsalltag.\n        <\/p>\n<\/p>\n<\/div>\n<div style=\"flex:1 1 260px; min-width:0; box-sizing:border-box; background:#EDF3F6; padding:30px 25px; border-radius:8px;\">\n<p style=\"color:#007FA8; font-size:14px; font-weight:600; letter-spacing:2px; margin:0 0 14px;\">\n          ZEIT ZUM ABSCHALTEN\n        <\/p>\n<h3 style=\"color:#222B35; font-size:24px; line-height:1.3; font-weight:700; margin:0 0 18px;\">\n          Massagen<br \/>\n        <\/h3>\n<p style=\"margin:0;\">\n          Eine Auszeit vom Arbeitsalltag:<br \/>\n          Massagen erg\u00e4nzen das Bewegungsangebot.<br \/>\n          Umfang und organisatorische M\u00f6glichkeiten<br \/>\n          besprechen wir pers\u00f6nlich.\n        <\/p>\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>  <!-- Ansatz --><\/p>\n<div style=\"padding:15px 25px 50px;\">\n<div style=\"max-width:800px; margin:0 auto;\">\n<p style=\"color:#007FA8; font-size:14px; font-weight:600; letter-spacing:2px; margin:0 0 14px;\">\n        ALLTAGSTAUGLICH &amp; PERS\u00d6NLICH\n      <\/p>\n<h2 style=\"color:#222B35; font-size:30px; line-height:1.25; font-weight:700; margin:0 0 22px;\">\n        Bewegung, die in Ihren Arbeitsalltag passt.<br \/>\n      <\/h2>\n<p style=\"margin:0 0 22px;\">\n        Im Mittelpunkt steht ein Angebot, das Ihr Team<br \/>\n        gerne wahrnimmt. Gemeinsam schauen wir, welche<br \/>\n        Form der Bewegung zu Ihren Mitarbeitenden und<br \/>\n        den Abl\u00e4ufen in Ihrem Unternehmen passt.\n      <\/p>\n<ul style=\"padding-left:24px; margin:0;\">\n<li style=\"margin-bottom:12px;\">\n          Pers\u00f6nliche Abstimmung statt eines starren Standardprogramms\n        <\/li>\n<li style=\"margin-bottom:12px;\">\n          Freude an Bewegung und gemeinsamer Aktivit\u00e4t\n        <\/li>\n<li style=\"margin-bottom:12px;\">\n          Ein bewusster Ausgleich zu den Anforderungen des Berufs\n        <\/li>\n<li>\n          Anregungen f\u00fcr Bewegung und ausgewogene Gewohnheiten im Alltag\n        <\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>  <!-- Ablauf --><\/p>\n<div style=\"background:#EDF3F6; padding:45px 25px; border-radius:8px;\">\n<div style=\"max-width:800px; margin:0 auto;\">\n<p style=\"color:#007FA8; font-size:14px; font-weight:600; letter-spacing:2px; margin:0 0 14px;\">\n        SO STARTEN WIR\n      <\/p>\n<h2 style=\"color:#222B35; font-size:30px; line-height:1.25; font-weight:700; margin:0 0 26px;\">\n        Von der Idee zum gemeinsamen Training.<br \/>\n      <\/h2>\n<ol style=\"padding-left:26px; margin:0;\">\n<li style=\"padding-left:6px; margin-bottom:20px;\">\n          <strong style=\"color:#222B35;\">W\u00fcnsche kennenlernen<\/strong><br \/>\n          Welche Angebote interessieren Sie?<br \/>\n          Was ist Ihrem Team wichtig?<br \/>\n          Wir besprechen Ihre Vorstellungen.\n        <\/li>\n<li style=\"padding-left:6px; margin-bottom:20px;\">\n          <strong style=\"color:#222B35;\">Rahmen abstimmen<\/strong><br \/>\n          Gemeinsam kl\u00e4ren wir Gruppengr\u00f6\u00dfe, Ort,<br \/>\n          Zeit und H\u00e4ufigkeit sowie den passenden Umfang.\n        <\/li>\n<li style=\"padding-left:6px;\">\n          <strong style=\"color:#222B35;\">Aktiv werden<\/strong><br \/>\n          Auf dieser Grundlage planen wir ein Angebot,<br \/>\n          das zu Ihrem Unternehmen passt.\n        <\/li>\n<\/ol>\n<\/div>\n<\/div>\n<p>  <!-- Einziger Anfragebutton --><\/p>\n<div style=\"padding:55px 25px 25px; text-align:center;\">\n<p style=\"color:#007FA8; font-size:14px; font-weight:600; letter-spacing:2px; margin:0 0 16px;\">\n      FIRMENFITNESS ANFRAGEN\n    <\/p>\n<h2 style=\"color:#222B35; font-size:30px; line-height:1.25; font-weight:700; margin:0 0 20px;\">\n      Machen wir Ihr Team gemeinsam aktiv.<br \/>\n    <\/h2>\n<p style=\"max-width:700px; margin:0 auto 28px;\">\n      Schreiben Sie mir kurz, welches Angebot Sie interessiert<br \/>\n      und f\u00fcr wie viele Personen Sie planen.<br \/>\n      Die weiteren Details besprechen wir pers\u00f6nlich.\n    <\/p>\n<p>    <a href=\"mailto:lesportsfreundin.silke@gmail.com?subject=Anfrage%20Firmenfitness\"\n       style=\"display:inline-block; background:#007FA8; color:#FFFFFF; padding:14px 26px; border-radius:4px; font-size:18px; line-height:1.4; font-weight:600; text-decoration:none;\"><br \/>\n      Firmenfitness anfragen<br \/>\n    <\/a><\/p>\n<p style=\"font-size:16px; margin:22px 0 0;\">\n      Oder rufen Sie mich an:<br \/>\n      <a href=\"tel:+491625626222\" style=\"color:#007FA8; white-space:nowrap;\"><br \/>\n        0162 562 622 2<br \/>\n      <\/a>\n    <\/p>\n<\/p>\n<\/div>\n<\/div>\n<\/div><style type=\"text\/css\">.fusion-gallery-1 .fusion-gallery-image {border:0px solid #e2e2e2;}<\/style><div class=\"fusion-gallery fusion-gallery-container fusion-grid-3 fusion-columns-total-4 fusion-gallery-layout-masonry fusion-gallery-1\" style=\"margin:-5px;\"><div class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none fusion-grid-sizer\"><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none fusion-element-grid\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/le-sportsfreunde.de\/wp-content\/uploads\/firmenfitness-1.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><div style=\"background-image:url(https:\/\/le-sportsfreunde.de\/wp-content\/uploads\/firmenfitness-1.jpg);padding-top:calc((100% + 10px) * 0.8 - 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5px);\" class=\"fusion-masonry-element-container\"><img decoding=\"async\" src=\"https:\/\/le-sportsfreunde.de\/wp-content\/uploads\/firmenfitness-3.jpg\" width=\"230\" height=\"299\" alt=\"firmenfitness\" title=\"firmenfitness-3\" aria-label=\"firmenfitness-3\" class=\"img-responsive wp-image-832\" \/><\/div><\/a><\/div><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none fusion-element-grid\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/le-sportsfreunde.de\/wp-content\/uploads\/firmenfitness-4.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><div style=\"background-image:url(https:\/\/le-sportsfreunde.de\/wp-content\/uploads\/firmenfitness-4.jpg);padding-top:calc((100% + 10px) * 0.8 - 5px);\" class=\"fusion-masonry-element-container\"><img decoding=\"async\" src=\"https:\/\/le-sportsfreunde.de\/wp-content\/uploads\/firmenfitness-4.jpg\" width=\"230\" height=\"299\" alt=\"firmenfitness\" title=\"firmenfitness-4\" aria-label=\"firmenfitness-4\" class=\"img-responsive wp-image-833\" \/><\/div><\/a><\/div><\/div><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0px;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":328,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-822","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - 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